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A 16-session course to learn 16 ways to change your thinking so you lose weight and live at your satisfying weight. Learn how reformat or reprogram your brain for success.  Learn how to organize your brain to overcome obstacles and manage the frustrations and self-defeating urges that have impeded your past endeavors. Learn to focus and enjoy achieving your satisfying weight. Thinking to change and manage your brain and make your brain work for you are the keys for success.

After you learn how to think to lose and maintain weight loss, your success will be determined by your concentrating and frequently thinking the new thoughts.

I Changed My Mind Educational Course (e-Book & sessions)

  • Please note that this is a digital product. You will receive the download file via email shortly after your payment is verified.

    Upon the purchase of your product, please email to schedule your 16 sessions included in this program.

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