The Turnaround Eating Choice is the program to turn self-defeating thoughts and behaviors such as “I want to eat what I want and be lazy” into successful thinking to help you gain your satisfying weight. You must manage this urge by changing your thinking if you want to achieve and maintain your satisfying weight. If you have been disappointed in your past attempts to lose and maintain weight loss, it was because most weight programs ignore or naively try get you to think to lose weight. This choice will provide the sequence of thoughts necessary to manage your self-defeating thoughts and urges.
I Changed My Mind - Turnaround Eating Choice (e-Book)
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