

resources
articles
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Thought For Food: Imagining Food Consumption Reduces Actual Consumption | Nutrition Review
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Imagine eating if you want to lose weight, say scientists | Psychology | The Guardian
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The Magical Thinking of Weight Loss | by Your Fat Friend | Human Parts (medium.com)
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The Surprising Reason Behind Your Weight Gain (psychcentral.com)
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15 Signs You Should Definitely Stop Trying To Lose Weight (buzzfeed.com)
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The Role of Exercise and Physical Activity in Weight Loss and Maintenance (nih.gov)
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12 Ways to Think Yourself Thinner • Simple Nourished Living (simple-nourished-living.com)
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Positive Thinking & Weight Loss Success for Weight Watchers Everywhere (simple-nourished-living.com)
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Stop Thinking About Losing Weight to Lose Weight (jackietrottmann.com)
videos
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​​Why Weight Loss Is All In Your Head | Drew Manning on Health Theory - YouTube
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Diet & Exercise Aren't Enough // Drew Manning Fit2Fat2Fit - YouTube
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“Learn to Love yourself"with Drew Manning of Fit2Fat2Fit - YouTube
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Drew Manning: Fit2Fat2Fit, Weight Loss Secrets, Compassion | Ep. 194 - YouTube
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​Keto Salt Lake 2019 - 19 - Drew Manning: The Mental & Emotional Side of Keto - YouTube
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Drew Manning | How One Man Gained and Lost 76 Pounds in a Year - YouTube
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Lose weight just by thinking it, study says - 6abc Philadelphia
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The weight-loss mind: Al Parsai at TEDxChathamKent - YouTube
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Obsessed: My Addiction to Food and My Journey to Health | Diane Smith | TEDxSpringfield - YouTube
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Lose Weight AND Keep It Off: Emotional Eating | Renée Jones | TEDxWilmingtonLive - YouTube
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The 5 'Musts' to Sustainable Exercise: Michael Haddin at TEDxPSUAD - YouTube
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Obesity - the clash between two realities: Warren Peters at TEDxLaSierraUniversity - YouTube
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The psychological weight loss strategy | Laurie Coots - YouTube
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​Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane - YouTube
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How To Stay Motivated To Lose Weight - The Psychology of Weight Loss Success - YouTube
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The mathematics of weight loss | Ruben Meerman | TEDxQUT (edited version) - YouTube
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How to make hard things easy, and lose weight too | Sameer Murali | TEDxWhitneyHigh - YouTube
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Mantak Chia: Techniques to Activate The Second Brain - YouTube
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How endurance athletes are using the power of the now | Ned Phillips | TEDxUWCSEA - YouTube
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Power Foods for the Brain | Neal Barnard | TEDxBismarck - YouTube
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Consciousness -- the final frontier | Dada Gunamuktananda | TEDxNoosa 2014 - YouTube
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SUCCESS Has NOTHING to Do With LUCK! | Michael Jordan | Top 10 Rules - YouTube
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The secret to self control | Jonathan Bricker | TEDxRainier - YouTube
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Freedom from Self-Doubt | B.J. Davis | TEDxSacramentoSalon - YouTube
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The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast - YouTube