The Wake-Up Choice is the program to provide empowering reframing of your self-defeating thoughts, feelings, behaviors, activities, relationships, or external circumstances associated with your being overweight as signals to refocus and act to achieve and live at your satisfying weight. This is Dr. Hal’s favorite strategy for reframing failures, disappointments, anxieties, depression, hopelessness and frustrations into successful achievement of your goals.
I Changed My Mind - Wake Up Choice (e-Book)
Please note that this is a digital product. You will receive the download file via email shortly after your payment is verified.