2 minChoose Your Satisfying Weight Instead of Your Comfort Foods- May 26, 2021 / Dr. Hal - Do You Really Want to Eat Comfort foods? Taming urges for eating forbidden foods is a struggle. Remember when...
8 minPathway to Successfully Achieve Your Satisfying Weight- January 4, 2021 / Dr. Hal - In I Changed My Mind and My Body Changed there are numerous ways to think to achieve your goals. Each...